Anyone can set a goal, but only an optimistic and hardworking person can achieve it.
Step 1:- Remove negative thoughts
Before setting a goal, mindset has to be changed. All the negative thoughts/believes (impurities) has to be washed off.
Five tools to remove negative thoughts:-
1) Forgive
2) Gratitude
3) Unconditional love
4) Belief transformation
5) Change of attitude
"Thoughts become things. If you see it in your mind, you will hold it in your hand.”
-Bob Proctor
Step 2:- Set goals
Feel the goal, always think about and keep a strong belief of attaining the goal. Just like an athlete who only focuses on the finishing point, always focus on your goal (tunnel vision). Visualize your goal twice a day. Best time to visualize is, within 40 min of waking up and 40 min before sleeping. Studies have shown this is the best time to register your goal in the subconscious mind. Putting a vision board somewhere you see it everyday with images of yourself achieving the goal.
Affirmation of goals can be done by auto suggestion, meditation and prayer.
Step 3:- Work hard
Hard work alone will not help us to achieve our goal, our skills have to be sharpened by trying new techniques and methods. Reading or listening to autobiography of persons who attained their goals and succeeded in their life. Avoid negative peoples.
Be patient. Nothing good happens over night. Things take time, so keep working.
"Overnight success happens after a lifetime of sweat" - Author: Matshona Dhliwayo
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Well written
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ReplyDeleteSimple and nice. I liked that within 45 minute thing.
ReplyDeleteThank you ☺️ππΌ
DeleteGood guidance, Onni. Goals, also need to be SMART.
ReplyDeleteS -pecific
M- measurable
A-chievable
R- relevant or Realistic
T- ime bound.
who is the author matshona dhliwayo ?
ReplyDeleteVery specifically written. Nice
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